The ideal App to take care of your mental health

The 5 great pillars on which the MindFit method is based are emotional, social, family, professional and physical.

MindFit is a digital platform that offers solutions for mental well-being, personal, professional and leadership development, focused on companies, organizations and people like you and me.

At MindFit, solutions are offered through personalized and group coaching, diagnostic tests, digital content, and clinical therapy.

A personalized coaching experience allows the maximum development of the talent of each work team, or person to improve their productivity and time management.

At MindFit they saw the need to help all the people affected by the effects of anxiety, stress, demotivation, low productivity or bewilderment in these times of change, with the idea of not only helping the person but their entire work and family environment, in order to feel more resilient, productive and empowered, both in personal life and at work.

“Your mental health is our priority at MindFit”

Mental health is a state of well-being in which the person strengthens their abilities and manages to cope with the normal stresses of life, to work productively and to contribute to their community or family members.

Emotional, psychic and social well-being, and it influences how a person thinks, feels, acts and reacts in times of difficulty. Science has shown that emotional well-being enables us to manage ourselves in daily life and see the world in a much more positive way, and allows us to be confident enough to face daily challenges, be healthier, take advantage of opportunities and enjoy life. life. That is the focus of MindFit

 

 

MindFit together with a group of experts has developed questionnaires and tests with scientific validity, which, through artificial intelligence, personalized reports for each person who performs them, where, depending on the needs detected, personalized mental well-being plans are offered. and personal and professional growth.

These plans include access to the MindFit Digital Library (videos, reports and other scientific digital content) as well as personal and group Coaching sessions.

 

Managing Your Mental Health in College - Resources

Mindfit Institute created an app for your mental health

MindFit is the new digital platform that offers solutions for mental health, personal, professional and leadership development, focused on companies, organizations and people. 

These solutions are offered through personalized and group coaching, diagnostic tests and scientifically designed digital content, as well as through clinical therapy. A personalized coaching experience allows the maximum development of the talent of each work team, improving their productivity and time management.


The great pillars on which the MindFit method is based are the emotional, social, family, professional and physical.


At MindFit they know that the first need is to help this affected population to overcome the effects of anxiety, stress, demotivation, lack of productivity or confusion in these times of change, and to help employees and their families to feel more resilient, productive and empowered, both in personal life and at work.

This group of experts explores the causes and effects of human well-being and happiness, promotes subjective well-being as part of the public and private policy debate, and seeks to improve the overall quality of life for citizens around the world.

Here are some of the latest research, presented and published by our experts: 

  • Purpose in Life During COVID-19 Confinement: Effect of Physical Activity and Meditation (Polish Journal of Sport and Tourism)
  • Actividad física y funciones cognitivas en personas mayores (Retos Journal: Nuevas Tendencias en Educación Física, Deportes y Recreación)
  • Positive and negative emotions: a didactic intervention in physical education (Latvian Academy of Sport Education in Riga, Latvia)
  • Psiconeuroinmunoendocrinología: el poder de la imaginación guiada con impacto en la recuperación física (IPSA Scientia)
  • Interpretation on the PIL test in Panama in the context of the Covid-19 effect of relaxation activities ((Latitude Research Journal)
  • COV-Health: Impact of confinement on the health status of university students (
  • IMC y condición física en escolares de 6 a 8 años de edad (Universidad Católica de Valencia San Vicente Mártir)
  • Del Ideático Boricua Contemporáneo: Desmitificando al Gamerdes de las Nuevas Realidades del Trabajo (Latitude: Multidisciplinary Research Journal)
  • Interpretación del test PIL en Panamá en el contexto de la pandemia del COVID-19: efecto de las actividades de relajación mental y meditación durante el confinamiento (Sociedad Interamericana de Psicología)
  • Physical Activity (PA) and cognition in Youth and Older Adults (VIII Congreso Internacional de Actividad Físico Deportiva para Mayores)
  • Acutte effect of self-myofacial release with the golf ball technique in the sit-and-reach score (Universidad de Málaga)
  • Influencia del control del estrés en el rendimiento deportivo: la autoconfianza, la ansiedad y la concentración en deportistas (Retos Journal: Nuevas Tendencias en Educación Física, Deportes y Recreación)
  • Utilización del tiempo libre, hábitos de alimentación y condición física de los escolares de doce años de edad, según variables sociodemográficas (Fuentes: Universidad de Sevilla)
  • La motivación y la atención-concentración en futbolistas (SPORT TK-Revista EuroAmericana de Ciencias del Deporte)

 

Operador portuario DP World expande sus operaciones en Perú

AP

El operador portuario DP World llegó un acuerdo por aproximadamente 316 millones de dólares para adquirir una empresa peruana de logística y contenedores, dijo la empresa, con sede en Dubai, el lunes…

El operador portuario DP World llegó un acuerdo por aproximadamente 316 millones de dólares para adquirir una empresa peruana de logística y contenedores, dijo la empresa, con sede en Dubai, el lunes. La compañía tendrá además una participación en una de las terminales de contenedores más grandes del país sudamericano.

DP World, que es propiedad mayoritaria del gobierno de Dubái, en Emiratos Árabes Unidos, dijo que el acuerdo implica la adquisición del 100% de Cosmos Agencia Marítima (CAM).

La compra de CAM incluye sus business de logística, Triton Transports y Neptunia, así como una participación del 50% en la terminal de Portuarios Euroandinos en Paita, Perú.

DP World ya opera una terminal de contenedores en la ciudad costera de Callao y otra en el distrito de Lurín, en la capital, Lima.

La compañía gestiona cerca de 80 terminales en 40 países.

Fuente: Actualidad